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How To Choose Right Activities For Mental Growth Of Kids?

Mental growth of kids involves dealing with emotional and social aspects of their personalities. To facilitate mental growth, it may be helpful to engage kids in activities aimed at the same. Such activities help kids regulate their emotions and improve social skills while having fun at the same time.

Here are some things to keep in mind when choosing activities for mental growth of kids:

  • Fun: The activity should be one that is full of fun in order to keep a child interested and engaged. For example, guessing games, fun rhymes, water activities, reading themed books, drawing, painting and more.
  • Realistic: When making a choice of mental activities for your child, keep your goals realistic. The activity chosen should be in tandem with your child’s abilities in order to get best results. The best way to gauge whether an activity is realistic for your child is to pick one that is age appropriate.
  • Instructive: Even though the aim of these activities is to encourage children to be independent, an activity should send a clear message of not crossing certain boundaries of behavior. A child should be able to understand that every action will have a consequence.
  • Effective Praise: To get the most out of an activity aimed at mental growth, it is important to praise every little progress a child makes. This encourages the child to expand his horizons even if it calls for taking some risks.
  • Safety: Even though it is completely okay and normal for your child to feel scared of engaging in some activities, it is important to ensure that the activities chosen are safe and undertaken in a secure environment. Look out for signs of fear like nervous mannerisms, change in sleeping and eating patterns, etc., as these may be indicative of a need to change the activity.
  • Memory And Concentration: For a mental health activity to be effective, choose one that aims at improving your child’s memory and concentration levels. Examples of such activities are games like picture bingo, brain boxes, number string, etc. Such games help a child strengthen his retrievable memory and enhance auditory memory.
  • Active learning: Look for activities that promote active learning as opposed to passive learning activities. Active leaning activities engage and challenge a child’s capacity to think and learn with the help of both imaginary and real life scenarios. Such activities should consist of investigative, purposeful, pre-planned and some spontaneous activities. The key is to choose an activity that engages both mind and body.
Boys & Girls Clubs of Central Texas offer a variety of after-school activities to improve the mental growth of kids in Killeen, TX.  To know more about how to choose right activities for mental growth of kids, visit 703 N. 8th Street, Killeen, TX - 76541. You can also call at (254) 699 – 5808.

The Crucial Role Of Recess In School

It is believed that including recess in school schedule has myriad benefits on the overall development of a child’s personality. It provides a much-needed break from a time-constrained academic schedule giving a child an opportunity to socialize. Also, students get time to explore and build cognitive, emotional, physical and academic skills. As per the American Academy of Pediatrics, recess is crucial to the overall development of a child and should be encouraged in schools. It provides a child with interactive and explorative experiences in an unstructured environment

Listed below are some benefits of recess for the development of a school-going child:

  • Academic Benefits: Children who are granted time for recess amidst their academic sessions at school have higher chances of performing better academically. This is because of the invaluable physical, cognitive and emotional benefits that recess has to offer. Such kids have higher energy levels, better retention and are more alert in class. A small break recharges them for academic sessions and boosts their overall academic performance.
  • Cognitive Benefits: Recess encourages children to run around and move freely. This has profound benefits on a child’s mental abilities related to focusing and overall brain function. Irrespective of whether recess is outdoors or indoors, it optimizes cognitive processing and makes a child more attentive and productive in class.
  • Social Benefits: During recess, children get to practice valuable social skills with peers. They learn how to negotiate, solve problems, improve coping skills, work as a team, cooperate, exercise self-control and develop other positive social habits. Having both positive and challenging social interactions helps kids in developing important life skills like leadership and negotiation.
  • Emotional Benefits: A child develops a high emotional quotient if exposed to activities that grant freedom of thought and movement. It can lead to huge emotional benefits for a child. Recess provides great lessons for managing emotions. It provides a healthy and safe environment to vent-out excessive energy and stress that build-up due to academics and fixed routines. Kids who enjoy recess time at school are more likely to grow into happier, responsible, empathetic and less stressed adults.
  • Physical Benefits:  Recess provides an opportunity for children to be physically active. Physical activity helps with fighting obesity, improving mental clarity, boosting one’s mood and generally improving overall health. As per the Centers for Disease Control (CDC), physical activity of at least 60 minutes every day is required for kids to be healthy and active.
Boys & Girls Clubs of Central Texas provide various opportunities for students to learn and grow. The aim of the clubs is to engage children in life-enhancing programs. For further information on the crucial role of recess in school, visit 304 W Ave B, Killeen, TX – 76541. You can also call at (254) 699 – 5808.

Importance Of Indoor Games For Kids

Playing games is vital to ensure overall development of kids. However, in today’s world, children are surrounded by smart gadgets and computers, which spares them few time for outdoor games. Thus, indoor games such as ball pools, jigsaw puzzles, trampolines, ping pong, balancing beams, treasure hunt, etc. offer a great alternative for encouraging children to play actively within a safe environment and motivate them to build strong bond with their peers and family members.

Listed below are some benefits of engaging children in indoor games:

  • Physical Fitness: The most beneficial aspect of indoor games for kids is that indoor games improve body movements and fitness. The games help in keeping kids healthy, sharpen a child’s reflexes and develop fast-twitch muscles.
  • Safety: Indoor games provide a safe and comfortable environment for children to play. The controlled environment of home or a club reduces the risk of injuries as there is no traffic, stones, etc. Also, indoor games allow children to play irrespective of weather conditions i.e. extremely hot, cold or rain.
  • Better Coordination: Playing indoor games like table-tennis, badminton, ping-pong, etc. helps children in developing hand-eye coordination. These games also boost agility, responsiveness, power of judgement and body reflexes. Additionally, children develop cognitive skills that help them in maintaining good physical and mental health.
  • Creativity: When kids are allowed to play in a safe and secure environment without intervention by adults, they develop creative and imaginative skills. Indoor games provide them an opportunity to explore things at their own pace, question their surroundings, figure out solutions to given situations, learn from their peers, etc. This boosts the confidence level of kids and encourages them to trust their skills.
  • Social Skills: Indoor games require children to play in groups and encourage them to communicate among themselves. Thus, kids learn to express their ideas, formulate strategies, work as a team, help one another, etc. Such acts boost their social skills which may be helpful in their life.
  • Adaptable Environment: The environment for playing indoor games can be easily adapted to suit climatic conditions, number of players, kids with special needs and certain other factors.
  • Learning: Indoor games provide an opportunity for children to learn life lessons and develop skills such as a positive attitude, being balanced in the face of success and failure, discipline, decision-making, the value of time and much more.
Boys & Girls Clubs of Central Texas organize various programs to help kids develop their skills and maintain physical health. To know more about the importance of indoor games for kids, visit 304 W Ave B Killeen, TX – 76541. You can also call at (254) 699 - 5808.

How Playing Sports Initiates Positive Attitude

Participating in sports activities is highly beneficial as it helps in developing emotional and social skills of a player as well as assists in fostering positive feelings and responses.

Playing sports trains the mind to look at everything optimistically as there is a goal/vision, and then there is the attitude to achieve it. Players are trained to be positive and to believe in themselves till last minute of the game.

Let’s take a look at some ways in which sports initiate a positive attitude in players:

  • Teamwork For A Positive Result: Team work is must to win any game. Playing sports teaches how to strive for a goal with positive attitude as a team. For success, positivity is crucial and that is what sports imbibes in the players. Each player strives to do his best for improving the team’s performance. This requires good communication skills, organizational skills, problem-solving capabilities and many other such positive traits.
  • Encouraging Fair Play: Fair play is a key requirement for any sports. Unfair acts are discouraged and punished whereas fair and rightful behavior is appreciated. Players develop these positive traits and implement them even in their day-to-day lives.
  • Positive Influence: In every sports team, there’s someone who plays the role of a leader. This could be the coach or a veteran player. These individuals are polished and thoroughly disciplined in what they do. Their influence on other players can be immensely positive and motivating.
  • Teaches How To Cope With Unpleasant Situations: Encouraging sports right from childhood can be a powerful platform for major life lessons in a safe and structured environment. Players experience emotional highs and lows in a controlled environment and learn how to deal with these emotions in the best way possible. They grow into balanced and emotionally strong individuals. Also, they learn how to take both success and failure in their stride.
  • Good Company: Playing sports makes you interact with like-minded individuals who share the same passion. These interactions can develop into stronger bonds and even convert into lifelong friendships that are based on a positive foundation.
  • Develop Empathy For Others: Empathy and a positive attitude go hand in hand. Sports helps players learn how to be sensitive to the feelings of their fellow players. They learn how to support, motivate and care for each other.

We, at Boys & Girls Clubs Of Central Texas, offer a wide range of programs for kids from 6 to 18 years of age. To enroll your child at the club, call at (254) 699 –5808 or visit 304 W Ave B, Killeen, TX – 76541.

Teaching Digital Arts To Kids

Technology is interwoven in almost everything in the modern world and art is no exception. Digitalizing art has opened new doors to explore and master the field of art in schools. Children are encouraged to use their imagination, experiment and invent unique ways of achieving the desired outcome.

Incorporating digital arts in the school curriculum has a number of benefits, some of which have been mentioned below:

  • Improves Attention: Technology has shown to keep children engrossed and attentive for longer periods than conventional teaching methods. Digitalization of art reduces distractions in kids while working, which leads to better results.
  • Increases Effectiveness And Efficiency: Technology is favorite amongst kids so naturally they are willing to learn with it. Kids look forward to learning it & are more efficient and effective at what they do. Unlike conventional arts, digital arts has shown to boost the work quality that kids deliver.
  • Sustains Interest For Longer Periods: It is something that can keep a child involved for a long duration of time without any forced compliance. That’s the reason why digital arts is being incorporated in more and more classrooms every year. Kids perceive digital art lessons as a fun activity and are willing to sit for longer durations happily and actively.
  • Individualized Attention: Every child has a different level of understanding and performance. Digital art is greatly advantageous for students who require more individualized attention. Each child works at his/her own pace without the pressure of keeping up with the rest.
  • Collaborative Education: Digital art has made it easier for teachers and students to work together in order to achieve results. The teacher becomes a medium of instruction and help for a kid. Kids are instilled with confidence to ask questions and develop a friendly rapport with their teachers.
  • Develop Life Skills: A number of critical skills are developed when technology and art merge. The horizon of the students expands beyond the classroom, they learn to perceive things from different perspectives and even interact with other kids on a global platform. This type of exposure improves their critical thinking skills, communication skills, team-work capabilities and problem solving tactics.
  • Paperless Medium: One of the biggest benefits of digital art is the good it does to environment. Digital art requires no paper. So indirectly, the kids and teachers are contributing to reduce their carbon footprint and save paper.
We, at Boys & Girls Clubs Of Central Texas, offer a wide range of programs for kids from 6 to 18 years of age. To enroll your child at the club, call at (254) 699 –5808 or visit 304 W Ave B, Killeen, TX – 76541.