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Why Football Is Best Sport For Youth?

Football is one of the popular sports amongst the youth that is played with immense zest and energy. Like any other sport, playing football can prove to be a great physical activity that breaks the mundane routine of sitting indoors the whole day. The youth needs to play more football because it has a number of benefits to offer. Football is definitely the best sport for youth and below is a list of reasons that proves this:

  • Offers multiple health benefits: It offers many health benefits for the youth. Since it involves a lot of physical activity, football players get ample opportunities to improve their stamina and agility. Moreover, playing football also gives a chance to gain physical strength, improve hand-eye coordination as well as cardiovascular health. This is important for overall health and well-being.
  • Instills discipline: Football requires a lot of precision and to achieve this every player needs to be extremely attentive on the field. Even a minor error on a player’s part can snatch away the game from the contemporaries. Therefore, the youth involved in playing football imbibes the quality of discipline and also learns to apply this trait in all the other walks of life.
  • Promotes mental toughness: The sport makes you a mentally strong individual. Players battle defeats and injuries to overcome all the obstacles and emerge as winners in this sport. Most of the players are not even aware of their level of mental toughness till they start playing football regularly.
  • Requires a higher skill set unlike other sports: Football is a game that requires multiple skills in order to become a good player. There are players who need to be standing on the offensive and defensive positions. A complete strategy needs to be devised in order to emerge victorious in this sport. There is no other sport that requires so many different skill sets; all of which need to work together for them to be truly effective.
  • Helps in formation of lifelong friendships: Playing football requires teamwork and this leads to formation of lifelong friendships. All the teammates practice the sport while aiming at their goal of winning the game. This helps in understanding the importance of relationships and teamwork as well as builds bonds that last a lifetime.
  • Helps in development of work ethic: A lot of practice and perseverance is required in football so as to succeed. Sometimes the players have to perform in erratic weather conditions without having to worry about the extremely hot or cold temperatures. The strong ethic that football players develop while enjoying the sport is something that is useful in other aspects of life as well.
We, at Boys & Girls Clubs of Central Texas, offer a wide range of sports activities including Youth Football for boys in the age group of 7 to 12 years. To inquire about the enrollment procedure, call us at (254) 699 – 5808.

Ways To Encourage Your Child To Be Physically Active

Keeping kids physically active is important for their overall health and well-being.  However, with the progression of age and increased academic burden, it may get difficult to engage them in various physical activities. One of the simplest ways to do this is by enrolling them in a kids club. This will not only keep them physically active but also promote better sleep and provide a better outlook towards life. As a parent, you need to be committed towards increasing your child’s physical activity levels as it will have a lifelong impact on his well-being.

Below is a list of different ways in which you can encourage your child to be physically active:

  • Encourage participation in sports: It is important to let your child choose a sport that he loves as this will help him enjoy the activity a lot more. Be it football, basketball or badminton, the free time in between studies can be spent being physically active.
  • Become a good role model: You should set a good example in front of your children by exercising regularly. When children see their parents physically active, they tend to get more active themselves. Enlighten your children about the importance of exercise and try to involve them in your exercise routine. 
  • Plan age-based activities: The level of any physical activity should be according to the age of your child. For instance, if your child is a pre-schooler, you need to engage him in activities that assist in development of motor skills. On the other hand, school-aged kids can get involved in sports such as youth football, basketball, biking, trekking etc. Teenagers can attend gym classes, enroll in a gymnastic class or play any type of sport they enjoy.
  • Give outdoor time: You should send your child outside more often in order to encourage him to be more active. You can take your child to a nearby park to play Frisbee or accompany him while he rides a bicycle on the trail. Also, allow your child to spend more time with his friends as this is likely to make him more active.
  • Actively support your child: Buy good equipment that your child requires for a specific physical activity such as sports etc. Tag along to pick and drop your child when he goes to a kids club or practice sessions. Go and watch him play and make your child’s physical activity a priority. Play with him while you are in the park so that he enjoys being physically active and doesn’t see it as a strenuous activity.
  • Emphasize on the fun factor: Persuade your child to get involved in a variety of physical activities and help him learn new playing skills. Don’t focus on being too competitive and show complete confidence in his abilities. This will encourage him to be physically active.
We, at Boys & Girls Clubs of Central Texas, organize a wide range of sports and recreational activities for kids. To know more about the activities offered, call at (254) 699 – 5808.

Reasons Your Kid Should Play Football

Most parents wish to enroll their kids in various extra-curricular activities with sports being at the top of the list. A number of questions may arise when it comes to deciding on a sport that will be the most suitable for the kid. One of the most common options is Football. Being a team sport, it lends many benefits to the kids in long run.

Discussed below are a number of reasons that make football the perfect sport for your kid:

Ensures Physical As Well As Mental Growth
Football requires the players to be active, both physically as well as mentally. They should be able to tackle all sorts of moves and make quick decisions while on the field. This can help to boost their all round development.

Incorporates Discipline
A football player has to be disciplined and punctual. Reaching the practice sessions on time and abiding by the rules is a prominent part of the game. The kid learns to follow a defined schedule, respect the opposite team as well as obey the coach.  

Develops Healthy Competition
Indulging in team sports like football, cultivates the feeling of responsibility among the players and at the same time educates them about important life lessons. It teaches the players to strive for victory and take defeat in stride.

A Great Exercise
With running and sprinting throughout the game, the kid gets a great amount of physical exercise. Daily practice involves stretching and strengthening of the muscles which helps to keep them strong as well as flexible. It is a great escape from playing video games or watching TV.

Teaches Cooperation
It is a team sport and cannot be played without mutual cooperation between all the players. The players learn to ignore personal differences and focus on the game. It develops better communication and social skills in the players that can help them in the longer run.

Prepares Kids For Life
Falling and getting back up to play the game is an important lesson that prepares the players for life after school. It teaches them to accept failures in a better way.

All in all, the sport will help your kid to grow into be a stronger human being - emotionally, mentally and physically.

We, at Boys & Girls Clubs of Central Texas, organize Youth Football League for kids in Killeen, TX. For more information, you can call at (254) 699 – 5808 or visit 304 W Ave B, Killeen, TX 76541.

Importance Of Extracurricular Activities For Kids

Extracurricular activities have always played a major role in the overall development of children of all age groups. Whether it is a sports program, art classes, music lessons or any other interesting activity, the child gets an opportunity to learn something new and interesting. Though many people think the activities are a distraction from studies, participation in these can actually enhance academic achievement. Moreover, the children are also able to learn many essential life skills that help them throughout their lives.

Given below are a few reasons you should consider enrolling your kid in extracurricular activities:

  • Explore Hidden Talent: Every child has some in-built talent that needs to be explored and honed. When a child participates in an extracurricular activity, he is able to identify his forte and work towards improving his skills in that niche. It can also help them discover different career options and decide if they want to pursue their passion for long term.
  • Learn Time Management: Another benefit of being involved in extracurricular activities is that the kids learn to manage their time more efficiently. A child who has to complete school assignments and attend activity classes is more likely to plan ahead so that he is able to perform both tasks easily. Learning the skill of time management in school allows them to competently prioritize things later in life.
  • Improve Creativity: Out-of-the-box thinking is essential to be successful in today’s world. However, creativity is not always innate. It needs to be nurtured in the right way at the right time. Extracurricular activities, whether it is a debate club, writing class or art program, allow children to think differently and innovatively. Thus, children tend to develop qualities that most employers look for.
  • Build Social Skills: Extracurricular activities give your kids a chance to meet other children having similar interests. Thus, besides leading a new skill, they are able to make many new friends. Meeting them regularly and participating in group activities further fosters this bonding as well as develops a sense of belongingness.
  • Physical And Mental Fitness: Your child can improve his physical and cognitive development by being a part of extracurricular activities. Playing endurance sports teach them to be resilient and handle difficult situations with patience. They also boost metabolism and blood circulation. Other activities improve strategic thinking, problem solving and reasoning skills.  
If you are looking for extracurricular activities for kids in Texas, consider Boys & Girls Clubs of Central Texas. We organize a wide range of programs for kids aged 6 – 18 years old. For more information, you can call us at (254) 699 – 5808 or visit 304 W Ave B, Killeen, TX – 76541.

Outdoor Activities For Kids This Summer

Summer breaks are exciting times for kids. For parents, this break means looking for engaging ways to keep the kids occupied. Children enjoy a great deal outdoors. It is best to not restrict them indoors all the time and encourage them to take up activities that involve physical exercise as well as some learning along with their peers.

Following are some outdoor activity ideas for kids this summer:

  • Swimming: Swimming tops the list of activities that the kids can enjoy during hot summer days. It is a great exercise for the mind as well as body, Make sure you choose a swimming program appropriate to your kid’s age and abilities.
  • Sports: Sports like volleyball, basketball, roller skating and tennis are games kids can participate in and enjoy. Sports is good way of teaching kids team spirit and discipline. Based on their interests parents may enroll the kids in one or more sports.
  • Cycling: Another great activity that will keep the kids engaged is cycling. You can teach them to cycle around the neighborhood and on even grounds. Make sure the cycle you buy is according to their age so they are always safe.
  • Camping: Many child care clubs conduct day as well as night camps for children of all ages. These camps could be sports, educational, nature, recreational etc. and kids enjoy a great deal with peers, exploring new ways to learn things.
  • Nature walks: Sending kids on nature walks is a good way to educate them about the diversity that exists in flora and fauna. Kids can learn a lot about their surroundings and learning while having fun is the best way to keep them busy.
  • Visit key places: Visit to museums, zoos, national parks and monuments can help kids acquire important information on diverse topics. You may explore other places of their interest like science museums etc. so kids have a memorable summer break.
Boys & Girls Clubs Of Central Texas is a renowned child care club in Killeen, TX. We offer a wide range of educational and sports activities for kids aged between 6 and 18 years. For more information, feel free to call us at (254) 699 – 5808 or visit the club at 304 W Ave B, Killeen, TX – 76541.