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Benefits Of Playing Youth Football

No wonder, Football is considered as one of the most popular sports activities in America specially among youth. Many people in Texas are taking steps in making their kids join youth football programs for two apparent reasons- one, for the sake of their kid's interest in the game and two because of the health and other benefits associated with it. Speaking of which, let's find out what the benefits of playing youth football are-

  • Coordination: Football is a sport in which there's no room for “I”. It is a “we” sport in which each player from goalkeeper to mid fielder, striker to defender, has his own importance and role. While playing football, players get to know their teammates, learn to help each other and work in unity to achieve the common goal. The sense of coordination learned while playing football does not only help them in the football ground but also in the long run.
  • Fitness: Performing exercises is a great way to keep your body fit and fine and there is no better way to do that than indulging yourself in some kind of sport activity. The game of Football requires the player to stay active and run a lot, this help player to get a good cardiovascular workout. Even the football training involves a lot of running, walking, sprinting and jumping that help kids remain fit in and out of the field.
  • Character: Discipline is one of those things that every parent wants his/her child to learn. Although football ranks on top in the category of aggressive and contact sports, it does make kids learn discipline in a way. Getting into a conflict is a common thing, even for elders, but resolving a conflict demands real patience and discipline, which are not so common. Good news is that football teaches both these important qualities to the players.
  • Sociality: Agree or not, we are somewhere losing our social skills. Even the kids today prefer to watch TV, surf Internet or play video games than interacting with each other. Participating in youth football games make kids interact with other teammates, developing and maintaining social bonds that last for lifetime.
  • Confidence: One of the things that kids learn from youth football is confidence. 90 precious minutes spent in the field teach them how to keep calm and be confident. This positive outlook surely does help them in facing difficult situations in every stage of life.

To get your child enrolled in Youth Football program at Boys & Girls Club of Central Texas, kindly visit us at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

Sports Programs At Boys & Girls Club Texas

With technology overtaking every aspect of kids’ lives, it is imperative they do not become a couch potato and instead get involved in a physical activity. Sports programs are a great way to get your kid engaged in a fitness activity. This will help him become active and also prove to be beneficial for his health.

At Boys & Girls Club Texas, we organize numerous sports activities for kids and your children will surely want to be a part of them. We are very proud of our Organized Sports Leagues that have contributed towards the overall personality development of so many children. Our sports fitness and recreation program includes activities such as: Youth Football, Youth Basketball and Cheerleading apart from hordes of other activities.

Following are the details of the various sports activities offered by our Boys & Girls Club Texas. These programs have been specially developed for the youth aged between 7-12 years. We determine the age group of a particular child by checking his age as on September 1, 2004. Read on…

  • Tackle Football League: At present, we are offering three leagues in this program. The details of these leagues are as follows:
  1. The NCAA League:  This is available for boys aged between 7-8 years who weigh 60-100 lbs and 9 year olds weighing between 60-74 lbs.
  2. The AFC League: This is available for 9 year old boys weighing between 75-120 lbs, 10 year olds with weight between 70-110 lbs and 11 year old boys between 75-89 lbs.
  3. The NFC League: This league is open for boys aged between 11-12 years and weighing 90-140 lbs as well as 10 year olds who weigh 111-140 lbs.
  4. We also organize Youth Football for boys up to the age of 12 years.
  • Youth Basketball League: There are three leagues in this category: 2nd grade, 3/4 grade and 5/6 grade. There are age restrictions in each category. Do go through our website to know the membership details or you can call on our given number and get all the requisite information. We will be more than happy to answer all your queries and clear your doubts.
  • Cheerleading: This is one activity that incorporates fun and learning together. This activity is designed for kids aged between 7-12 years. It is one of our most popular programs and kids thoroughly enjoy participating in it. All the games organized by our club are played at the Trimmer Road Athletic Facility.

Youth Football In Texas

Boys & Girls Clubs of Central Texas is the perfect place to hone and nurture the talent of youth. These clubs help in channelizing the energy of kids into something useful. Football events are one such initiative of these kids clubs that not only keep the kids physically fit but also develop a competitive spirit in them. Kids from different age groups are divided into various categories and then football matches are organized.

Read on to know more about the increasing popularity of football among the youth in Texas along with its benefits.

  • Football is a great sport that helps to maintain a healthy heart and also contributes towards overall fitness. It also improves and maintains the athletic capacity among the youth.
  • Another health benefit of playing football is that it burns a huge amount of body fat apart from improving the muscle tone.
  • When kids play football, the flexibility in their bodies increases up to a great extent. Their muscles also strengthen a lot and they develop a high level of  endurance which is very beneficial.
  • This sport involves a mixture of different physical activities such as walking, running as well as sprinting. Therefore, getting involved in football brings a very  positive effect on the overall well-being of the body.
  • Since the sport involves working in a team, the players learn team work and imbibe co-ordination skills as well.
  • When the youth takes part in football, there is also an increase in the concentration power. Also, they develop a sense of self-discipline which comes in very handy as far as other aspects of life are concerned.

As it can be seen, football offers a lot of physical, mental and social benefits. Therefore, you too must get your child enrolled at Boys & Girls Clubs of Central Texas and  encourage him to take part in the game of football.

But make sure that you do not force your children and let them develop a liking for the sport at their own pace. This way they will be able to enjoy the sport and also do a great service to their body. It will prove to be a great way of utilising their spare time.

Outdoor Activities For Kids in Texas

It is imperative to keep the kids involved in something productive and worthwhile so that they don’t go astray. As a parent or a teacher, it is important that you keep experimenting and each time find something innovative for the kids to do. Outdoor activities are a great way to develop the physical, mental and emotional health of the kids. Read on to know some of the great ideas for outdoor activities that can engage your kids in having a great time.

  1. Nature has a whole lot of things to teach to the kids. Therefore, you must make your kids explore the nature whenever possible. Go for a hike or camping where you can play different kinds of games. Engage your kids in outdoor cooking as well and see how much fun they will have.
  2. Going out for fishing is another great activity that your kids will just love. Remember to give them safety tips beforehand. This will educate them about handling the situation whenever they are near a water body. Practical experience of fishing will help them learn how it is actually done and the kids will definitely enjoy it.
  3. Introduce your kid to lesser know outdoor sports such as archery or canoeing. Engage them for coaching in these games to develop their various skills.
  4. Bird watching is another very interesting activity and the kids will have a chance of viewing something different. Teach your kids how they can attract birds to their homes by providing the correct environment as well as birdfeed.
  5. Children can also be engaged in gardening so you can develop their interest by setting up a small garden. You will enjoy seeing them get happy and feel joyous when they see the vegetables and fruits grow. Assist them in gardening and it will be a great outdoor activity for your kids.
  6. Kite flying is another great option to indulge the kids in. You can help them in making the kites by themselves and fly them high.

There is a lot that can be done if you carefully think and plan some outdoor kids activities. Child experts recommend that it is necessary for the kids to go outdoors and not just keep on sitting inside the homes watching TV and playing on the computer.

  • Outdoor activities provide the following benefits:
  • Outdoor activity helps the children remain fully active and also boosts up their mental health.
  • When kids play outdoors, they get a chance to develop new friendships which helps in social development as well.
  • Emotional development is also encouraged with outdoor activities as children learn to take risks and also develop independence.

We at Boys and Girls Clubs Of Central Texas offer various outdoorl activities for your kids. To enroll your kid in any of these programs, kindly visit us at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.


Developing Creativity In Kids

Creative activities help children develop their overall personality. These help children develop imagination, problem solving abilities and logic as well. It is imperative expose them to such activities at an early stage so that it helps them in the longer run. Read on to know how you can develop creativity in your kids…

  1. The creativity of a child comes out extremely well when he is given the right kind of environment. Involve him in kids activities like gardening, exploring parks and museums. Make him give inputs in art projects, read books and listen to music etc.
  2. Do not always put the pressure of time on your kids. Give them space as well as ample time to develop their creative juices.
  3. Children are always very inquisitive by nature and love to ask questions from their parents or other elders around them. But parents must make sure that they do not get irritated when they are questioned regarding anything. Discouraging children from asking questions can block their creative expression and hinder the imagination process.
  4. Introduce creative use of different items to your child to give a kick to his imagination power. For example, a hat can become a basket or a flower pot and so on. Let your child use his own mind to find something new in everything he sees.
  5. You must try and ask your children different types of open-ended questions to improve their level of understanding. For example, an imaginative question could include: What would happen if birds start talking like humans? Or you could ask them something which would make them give ideas for improvement of something. An example could be: How can you make your room neat and clean?
  6. Another important aspect of developing creativity in children is to play with them. You can encourage them to enact different characters such as an animal and also use props to make the whole thing more exciting.
  7. Children do love to play in mud and get dirty or build sand cast. In the process, they soil their clothes and create a complete mess. But do not discourage them from indulging in a mess. These types of games are equally important as children learn many new things. You must in fact tell them to clean themselves up later on after they are done playing.
  8. Whenever you tell a story to your kid take inputs from your child. This will help your kid use his imagination and bring out the creativity in him. Although most of the things he will say will be silly, you must let him carry on and not interrupt.

For more information, visit us at Boys and Girls Clubs Of Central Texas We conduct various program emphasizes on good nutrition, physical activities and overall well being. To register your kid, visit us at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.


Help Your Kid Stay Fit With Sports Activities

With rise in the number of children suffering from obesity in America, it has become essential for parents to ensure that they take part in various physical activities. If you want your kids to remain fit and active throughout life and stay away from obesity related problems, then you must introduce your kids to different sports at a young age.

Consider your child’s strength, abilities and temperament and then engage him into an appropriate sport that perfectly suits him. Just keep telling your child about the importance of exercise and the ultimate fun that he will get by playing any particular sport.  He will get interested in trying various sports activities, especially when he will see you actively involved in it.

When you realize that your kid is showing interest in some specific sport, make sure that you encourage him. Accompany him to the games, cheer him up and also practice along with him. With your support, your child will gain confidence to perform better. It will thereby help him build a healthy and active lifestyle. The sport activities include team sports and individual sports.

  • Team sports: Various options of team sports include softball, soccer, volleyball and swimming competitions and other water sports. Out of these sport options, look for the one that your child is interested. Also see that the particular sport suits his body type and skill levels. Encourage your kid to join the team at school or enroll him in a neighborhood sport league. This way you will get your child socialize also. These sports will not only make your child physically active but also make him more social and understand the importance of team spirit.
  • Individual Sports: You can also encourage your kids to play various individual sports like martial arts, swimming, golf, skiing, basketball, tennis and many more. The various physical advantages associated with some individual sports are given below:
  • Golf: Golf is a game that keeps the child active, fit and healthy by exercising the muscles. Not only does he enjoys this sport but also breathes in a fresh environment.
  • Tennis: This popular aerobic sport builds the strength of every muscle. Tennis is a sport that makes for a great workout and helps one to maintain the body fitness.
  • Skiing: It is a popular sport in colder areas and can be quickly learnt by young kids. This sport activity tones the entire body of the child and provides for an excellent cardiovascular workout. 

We at the Boys and Girls Club of Central Texas organize year-round sports activities for kids of 6-18 years of age.  To get your kid enrolled in any of these activities kindly contact us at 304 W Ave B, Killeen, TX – 76541 or call us at 254-699-5808 Ext: 102.

Teaching Your Kids The Importance Of Money

Childhood is the best learning phase of life. The lessons that a child gets during this period stay with him forever. Besides the other things that a child is taught at school, one valuable lesson that parents can teach their children is that of the importance of money. How to spend in a well-calculated manner and save for bigger and better things is something that will be really helpful in the later stages of life.

The first and foremost thing to be kept in mind is that parents should take their children along whenever they go shopping. They need to explain to them how budgeting is done; how the things to be bought on the basis of priority. If children pose any questions regarding the same, care should be taken to ensure that clear answers are communicated to them.

Taking your children to the bank can be really helpful. Introduce them to simple concepts like deposit and withdrawal of money. Parents should encourage their children to ask questions from employees at the bank with respect to things like how the cash comes into the bank, how it flows out, what are loans and so on. This will not only make the child learn about money-related issues but also increase the confidence level while communicating with others.

The importance of savings is something that should definitely be taught to children. Kids need to be taught that spending on impulse is not a healthy option. Rather, planning out everything in advance and then saving appropriately to meet all the future needs is preferable.

Piggy banks are something that we all know about. Giving your kid one and telling him that small savings can gradually lead to larger amounts of money will encourage the child to save money whenever he or she can. And finally when the child can use that money to buy something on a special occasion like say a birthday, the joy and satisfaction that comes along will only make him or her realize that saving is indeed a good option.

An effective way of teaching a child how budgeting is done is to give them small allowances on a weekly or monthly basis. Parents should also give them a writing pad and tell the child to write down his or her goals; both immediate and the long-term ones. Then calculate the probable expenses that would be incurred on each of these. Finally the child can decide how to go about spending keeping in mind the calculations made. Saving money and using it wisely are important aspects of the learning and growing-up process of a child. Parents have a key role to play in this. The earlier the child learns, the better it is.

We at Boys and Girls Club of Central Texas, run ‘Money Matters’ program which promotes financial responsibility and independence among the kids. It teaches them managing their budget and saving and investing the right way.

To know more about this program or to enroll your kid in the same, kindly visit us at the Boys and Girls Club of Central Texas at 304 W Ave B, TX- 76541. You can also contact Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

Basketball Can Make Your Kids Smarter!

In today’s digital age, with children of our generation being hooked to computers and other electronic gadgets, the importance of physical activity assumes all the more significance. Sports and other outdoor kids activities are a great way to build body stamina and general fitness. Besides these inculcate many qualities such as team work and the spirit of sportsmanship, which help a child in the long run.

Basketball is one such sport. And the benefits that a child can gain by playing it are numerous. When it comes to fitness, there is no other sport that makes use of all body muscles as effectively as basketball does. Jumping, dribbling, and dodging: they all provide a great workout for the body. The blood circulation improves and the inflow of fresh air works wonders for the heart. Playing the game regularly also helps to build stamina and endurance, especially in young kids, as the muscles and bones are in the growing stage.

Apart from physical fitness, the next key advantage associated with basketball is the tremendous boost it can give to a child’s confidence. In today’s world of cut-throat competition, where your competitors are always ready to pin you down, confidence can augur really well for a child to deal with the tough situations that he or she will encounter in his or her life at a later stage. Winning matches and making strategies for the same acts are a perfect way to build up confidence.

Basketball is not merely a sport. There is a lot of thought process involved as one player passes the ball to the other and they work out on a plan of action. This helps a kid to build up analytical skills and logic which is more than handy in practical situations. The child learns to scrutinize and assess things and choose the alternative that works best under the given circumstances.

Then there is the benefit of learning to work in a team. You play basketball as a team with all players contributing equally to the common goal of winning the game. This teaches the child the value of gelling well with others and working as one unit, giving equal importance to everybody’s opinions. Team work is an important aspect that is really helpful as the child grows up.

There is no doubt that class room education is vital for a child. But the fact stands that this education is incomplete without active participation in games and physical activities. And basketball is a wonderful way to accomplish physical as well as intellectual growth. So go and encourage your child to start playing the game today and see him or her becoming stronger, taller and smarter!

We at Boys & Girls Club of Central Texas conduct Co-Ed Basketball registration which begins from December 3 and ends on December 13. To get your kid registered in the same, kindly visit the Woody Hall Unit located at 5100 Trimmier Road in Killeen between 3pm and 7pm from Monday to Friday and between 10am and 3pm on Saturday. For more assistance, call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

Volleyball: The Best Sports For Kids

There are no two ways to the fact that sports are good for kids, and kids who play any form of sport benefit in a several ways, both at the physical level, as well as mentally. Volleyball has always been a popular sport among both young boys and girls. It is one of those sports that has been passed on from generation to generation in most American families, with the kids learning the basics from their parents, most of whom have played the sport at some point in their lives. Playing volleyball is an indulgence that you can allow your kids to have, without any guilt, since it is about the best form of physical activity that they can be involved in.

Talking of the benefits of playing volleyball for children, this sport provides a great workout for the upper-arm muscles as well as for the abdominal muscles. It also increases the vertical jump, and is excellent for toning the leg muscles. The overall effect of playing volleyball on a child is a healthy body, with more muscle mass, and less fat accumulation. This ensures that the child does not become obese during his teenage years. The sport also increases the flexibility and endurance of the players.

In addition to the aforementioned physical benefits of the sport, it also improves the reflexes and hand-eye coordination of the children. Moreover, being a team sport, it inculcates team spirit in children, which is a great quality for life. It also makes them learn the importance of setting goals and working towards achieving them. Children who begin to play volleyball at junior school learn the benefits of hard work at an early age. Even if their team does not win the match, they are able to witness the effect of their dedication in their individual performance.

Parents can also use volleyball practice as a way to inculcate various other values in their children. They can be taught how to gracefully accept both failure and success in life, as well as learn the importance of being empathetic to those who are at the shorter end of the stick. In addition, volleyball clubs at school serve as a great way for kids to socialize, which is yet another benefit of playing volleyball. If your kid is still looking for the one sport to participate in, volleyball is definitely an option worth exploring!

We at Boys & Girls Club of Central Texas conduct Volleyball league. This league is open to boys as well as girls between the ages of 9 and 12 years. However, all participants must either attend or live within the KISD school district.

For more details, visit us at Boys and Girls Clubs Of Central Texas at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

Youth Football Texas - Child Care Texas

Role Of Sports In Your Kid’s Life

The famous proverb “all work and no play make Jack a dull boy” holds true not only for jack but for every kid in this world. Sports activities are essential for the physical as well as mental development of a child. If they do not play regularly, their bodies tend to become very weak. Besides fitness, sports activities also inculcate various qualities like self confidence, decision making, dedication, discipline and responsibility into the kids.

Sports like football, baseball, basket ball, volleyball, swimming or even cheerleading involve loads of physical activities which strengthen and tone up the muscles and bones in the body. Also, team sports make them learn to work in groups.  They learn that if their team wins, “they” win and if their team loses, “they “lose. They learn to work in groups, which helps them in building healthy relationships with their co-workers in future and also makes them work in harmony with others.

Sports play a crucial role in making your kid mentally strong. They start to understand that there are times when they lose a match and also are times when they win. This enables them to learn that both success and failure are a part and parcel of life. Besides this, kids also become mentally strong to be able to face tough competition and be fearless when facing the adversities.

Another benefit of sports in your kid’s life is that, he will be able to utilize his time in a constructive manner. Rather than getting involved in wrong habits or falling in bad company, the kid will be able to use his energy in a constructive manner. Participating in sports activities also boosts up kid’s immune system and prevents them from any kind of infections and or disease occurring. Further, it also helps in increasing his appetite.

We at Boys & Girls Club of Central Texas take great pride in organizing various sports and recreational activities for your kids. Some of the sports programs we undertake here involve Tackle Football, Basketball, volleyball, Track and Cheerleading. For more details, visit us at Boys and Girls Clubs Of Central Texas at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

Youth Football Texas - Child Care Texas