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Volleyball: The Best Sports For Kids

There are no two ways to the fact that sports are good for kids, and kids who play any form of sport benefit in a several ways, both at the physical level, as well as mentally. Volleyball has always been a popular sport among both young boys and girls. It is one of those sports that has been passed on from generation to generation in most American families, with the kids learning the basics from their parents, most of whom have played the sport at some point in their lives. Playing volleyball is an indulgence that you can allow your kids to have, without any guilt, since it is about the best form of physical activity that they can be involved in.

Talking of the benefits of playing volleyball for children, this sport provides a great workout for the upper-arm muscles as well as for the abdominal muscles. It also increases the vertical jump, and is excellent for toning the leg muscles. The overall effect of playing volleyball on a child is a healthy body, with more muscle mass, and less fat accumulation. This ensures that the child does not become obese during his teenage years. The sport also increases the flexibility and endurance of the players.

In addition to the aforementioned physical benefits of the sport, it also improves the reflexes and hand-eye coordination of the children. Moreover, being a team sport, it inculcates team spirit in children, which is a great quality for life. It also makes them learn the importance of setting goals and working towards achieving them. Children who begin to play volleyball at junior school learn the benefits of hard work at an early age. Even if their team does not win the match, they are able to witness the effect of their dedication in their individual performance.

Parents can also use volleyball practice as a way to inculcate various other values in their children. They can be taught how to gracefully accept both failure and success in life, as well as learn the importance of being empathetic to those who are at the shorter end of the stick. In addition, volleyball clubs at school serve as a great way for kids to socialize, which is yet another benefit of playing volleyball. If your kid is still looking for the one sport to participate in, volleyball is definitely an option worth exploring!

We at Boys & Girls Club of Central Texas conduct Volleyball league. This league is open to boys as well as girls between the ages of 9 and 12 years. However, all participants must either attend or live within the KISD school district.

For more details, visit us at Boys and Girls Clubs Of Central Texas at 304 W Ave B, TX- 76541 or call Ms. Carol Dunn (Administrative assistant) at 254-699-5808, Ext: 102.

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