Youth Cheerleading Programs In Texas 19. November 2015 Administrator Child Care (0) Cheerleading is lot more than performing stunts or boosting the morale of the winning team. The sport offers various lifelong health and social benefits for the youth. Though becoming a cheerleader can be quite challenging, it can be very stimulating if approached with a positive mindset. Here are some of the benefits of enrolling your kid in cheerleading programs: Physical Activity: The dancing, stunts and jumps performed in cheerleading provide a great physical activity to the youth. The cheerleaders have to do strenuous workouts involving a mix of stretching, heavy weight lifting, running and bending. All these can help young children build stamina, muscle strength, flexibility and physical endurance. In addition, going through extended routines of practicing different moves add up to their cardio workout. Coordination: Cheerleading also helps in improving the kids’ ability to work in coordination with other members of the group. For a successful performance, maintaining sync in timing and rhythm is crucial. Each cheerleader needs to be in tune with the other team members to match up with the beat and count. Practicing the sport regularly helps young children improve their body balance, control and concentration skills. Teamwork: Just like any other sport, cheerleading is not an individual activity. It requires all the team members to work as a unified group to pull off the complex dance moves. Thus, cheerleading helps to incorporate the spirit of teamwork among the children. In addition, the sport also promotes trust between the team members, thus, ensuring each other’s safety during the performance. Confidence And Self-Esteem: Being a part of the cheerleading team can be very inspiring for the young children. It can instill self-confidence and a spirit of optimism in them. Mastering difficult moves, helping and guiding other teammates as well as receiving appreciation for their performance can boost their self-esteem. Social Skills: When children are cheerleading, they can develop strong bonds with the teammates and develop friendships that last for a lifetime. They get a chance to meet new people and are more receptive to adjusting to new environments. We, at Boys & Girls Clubs Of Central Texas, offer cheerleading programs for youth aged 7 to 12 years. For more information and registration details, you can visit the kids club at 304 W Ave B, Killeen, TX – 76541 or call us at (254) 699 – 5808.